How to Avoid Toxic Positivity when Comforting a Friend
There’s always that one person who tells everyone to stay positive in difficult times. Don’t be that person.
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11 Indoor Mental Health Activities You Can Do Now
The coronavirus pandemic and world events have taken a huge toll on our mental health and overall wellness. Good news is there are low-effort, mostly free ways to get yourself through this… with proven benefits!
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9 Ways to Mentally Survive Online Classes
Raise your hand if you’ve been daydreaming about the apocalypse in a Zoom lecture.
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This July, We’re Coping with the World
Talking about mental health is more important than ever with all the things happening around us.
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