Coronavirus Made Me Angrier and More Outspoken
If you asked me who I was at the start of the year when we were living life like it
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‘Zoom Anxiety’ is a Real Problem (and 9 Signs You Have it)
With many schools transitioning to online classes as a response to coronavirus, there is a new problem that students should expect to face. It’s a form of anxiety that one gets from being on video calls with other people: Zoom anxiety.
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Being Shy with a Low Self-Esteem Has Gotten Me Nowhere
I know that I would be bigger and more successful than I am today if it wasn’t for my being shy, and my lack of self-esteem holding me back. But now that I’m older, it has done nothing except rob me of experiences that could’ve potentially changed my life.
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What You Don’t Know about Being a Perfectionist (and How to Stop)
You’re not Superman or Wonder Woman. It’s time we normalize being mediocre because success doesn’t always mean happiness.
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#MySchoolHiresPredators: Your Teacher May be a Sexual Abuser
It seems like every high school in the Philippines has an open secret: teachers are flirting with their own (underage) students… or worse.
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How to Avoid Toxic Positivity when Comforting a Friend
There’s always that one person who tells everyone to stay positive in difficult times. Don’t be that person.
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11 Indoor Mental Health Activities You Can Do Now
The coronavirus pandemic and world events have taken a huge toll on our mental health and overall wellness. Good news is there are low-effort, mostly free ways to get yourself through this… with proven benefits!
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9 Ways to Mentally Survive Online Classes
Raise your hand if you’ve been daydreaming about the apocalypse in a Zoom lecture.
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This July, We’re Coping with the World
Talking about mental health is more important than ever with all the things happening around us.
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