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Fluff Mental Health Listicles 

‘Zoom Anxiety’ is a Real Problem (and 9 Signs You Have it)

July 26, 2020July 26, 2020 Jeriah 2 Comments work advice, zoom, mental health, anxiety, coronavirus, coping, education, online learning

With many schools transitioning to online classes as a response to coronavirus, there is a new problem that students should expect to face. It’s a form of anxiety that one gets from being on video calls with other people: Zoom anxiety.

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Philippines Mental Health Listicles 

9 Ways the New School Year Will Hit Different Because of Online Classes

July 23, 2020July 23, 2020 Jeriah 38 Comments philippines, mental health, coronavirus, coping, quarantine, education, online learning, remote learning, online

In the next few weeks, high schools and colleges will be welcoming a new school year. Here’s our list of painful reminders that it just won’t be the same due to the new normal.

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Advice Mental Health 

What You Don’t Know about Being a Perfectionist (and How to Stop)

July 2, 2020July 2, 2020 Jeriah 19 Comments perfectionism, mental health, anxiety, depression, coping, life lessons, tips

You’re not Superman or Wonder Woman. It’s time we normalize being mediocre because success doesn’t always mean happiness.

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Quizzes Mental Health 

QUIZ: How Many of These Quarantine Bucket List Items Have You Done?

June 25, 2020June 25, 2020 Jeriah 226 Comments list quizzes, entertaining, relatable, mental health, coronavirus, coping, quarantine, quizzes

Baking. Animal Crossing. TikTok. Netflix parties. How many of these trends and items have you done during quarantine? Take the quiz to find out!

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Advice Mental Health Listicles 

How to Avoid Toxic Positivity when Comforting a Friend

June 19, 2020June 20, 2020 Jeriah 54 Comments how to, mental health, anxiety, depression, coronavirus, coping, caring

There’s always that one person who tells everyone to stay positive in difficult times. Don’t be that person.

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Advice Mental Health Listicles 

11 Indoor Mental Health Activities You Can Do Now

June 14, 2020June 22, 2020 Jeriah 7 Comments summer, anxiety, depression, coronavirus, quarantine, self-care, caring

The coronavirus pandemic and world events have taken a huge toll on our mental health and overall wellness. Good news is there are low-effort, mostly free ways to get yourself through this… with proven benefits!

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Mental Health Things We Love Listicles 

5 Essential Books for the Filipino Gen Z Struggling in the Pandemic

June 11, 2020June 20, 2020 Jeriah 0 Comments reading recommendations, trauma, politics, race, mental health, depression, coping, books, book recommendations

Got nothing better to do in this rainy weather? With classes about to resume and the coronavirus pandemic forcing us into our own homes, it’s a great time to finally sit back and enjoy a book.

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Advice Mental Health Listicles 

9 Ways to Mentally Survive Online Classes

June 10, 2020June 20, 2020 Jeriah 20 Comments education, anxiety, online learning, depression, remote learning, coronavirus, coping, quarantine, self-care, caring, how to, mental health

Raise your hand if you’ve been daydreaming about the apocalypse in a Zoom lecture.

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Mental Health Theme Introduction 

This July, We’re Coping with the World

June 8, 2020June 20, 2020 Jeriah 1 Comment mental health, anxiety, depression, coping, quarantine, self-care, caring

Talking about mental health is more important than ever with all the things happening around us.

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