caring

How to Avoid Toxic Positivity when Comforting a Friend

There's always that one person who tells everyone to stay positive in difficult times. Don't be that person.

4 years ago

11 Indoor Mental Health Activities You Can Do Now

The coronavirus pandemic and world events have taken a huge toll on our mental health and overall wellness. Good news…

4 years ago

9 Ways to Mentally Survive Online Classes

Raise your hand if you've been daydreaming about the apocalypse in a Zoom lecture.

4 years ago

This July, We’re Coping with the World

Talking about mental health is more important than ever with all the things happening around us.

4 years ago